Drinking lemon water is a simple way to start your morning. It’s also an ancient Ayurvedic technique to get your whole day off on the right foot. Lemons are full of Vitamin C, calcium, bioflavonoids, and other nutrients. Plus, they make rehydrating the body after sleep a more flavorful and energizing endeavor.
Try squeezing one half of a ripe organic lemon in warm filtered water. Then add your custom Mab Tab and stir up good things to come. Why not garnish with an organic mint leaf or drizzle some yummy organic honey for an anti-oxidant rich sweeter. Here’s a thought -- if life hands you lemons, say thank you and turn them into an amazing experience.
Here are just a few of the benefits that jumped out from authorities who inspire us:
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Lemons are acidic, so we recommend rinsing your mouth with clear water after finishing your “lemon-aid” and wait an hour before brushing your teeth. This will keep the enamel of your pearly whites strong.